MEDITATION |
RESEARCH |
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Sundays 11:00am ~ Berks County ~ East Coast Karate ~ West Lawn Training with Doug in State College For individual or small groups call 610-780-9821 to arrange training Sessions will be scheduled by appointment and be held on Wednesdays or Thursdays at Christine's Yoga 103 E Beaver Ave, State College, PA 16801 |
Memoirs and Recomendations
Memoirs and Recomendations
Attention training
Memoirs and Recomendations
Memoirs and Recomendations
Memoirs and Recomendations
Memoirs and Recomendations
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Call Doug at 610-780-9821 or e-mail
*** Make your mind stronger.
*** Enlarge your conscious capacity to use your full mental potential.
*** Get greater contentment, peace and inner happiness.
Classes are held three consecutive days~ Tues, Wed, Thurs ~
for personal or small group setting call 610-780-9821
This system was just taught to PSU fitness instructors to be introduced into the PSU systemA Novel by one of our own
20 years ago, Doug Hayward answered the call to bring the ancient wisdom of the yogi’s to State College, PA. He began offering classes at PSU and teaching in any space he could find until he opened his yoga school on South Allen Street in 2001. Doug has since closed the studio and will now be accepting students that wish to learn the advanced techniques that form the basis of Patanjali's Yoga Sutras. When needed he will be conducting classes at Christines Yoga located at 103 E. Beaver Ave State College during the middle of the week.
Memoirs and Recomendations
BLOG *** Make your mind stronger. *** Enlarge your conscious capacity to use your full mental potential. *** Get greater contentment, peace and inner happiness. Classes are held three consecutive days once a Month. The classes are held by appointment
Memoirs and Recomendations
Memoirs and Recomendations
Call 610-780-9821 for private or small group lessons . Entry Fee is $200 for Adults, $375 for a couple, $125 for College Students, and $75 for High School students.
To take the next step; e-mail for prerequisites.
Today is the first day of the rest of your life
Live it with Rocking Meditation!
| Adult Rocking Meditation 200 |
| Pay at studio |
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 | 20 minutes |
Learn how to share this wonderful science with your friends and family | Use tiny cards to Learn the 5 Tibetans with more tiny cards to come! |