BE HAPPY NOW; FOR NO REASON WHATSOEVER
220a S. Allen Street, down the alley
610-780-9821     e-mail     $10 Drop IN
220 S. Allen Street 16801
TEACHERS
Yoga Nidra
Improve
yourself
by listening
YOGA
RESEARCH

Monday

8:45am ~~~ Detox Yoga with Karen
Free parking till 10

6:00pm ~~~ Free Community Hot Yoga with Anna

BLOG        PODCASTS        PRACTICE PRANAYAMA

Tuesday

8:45am ~~~ Morning Flow with Lynn
Free parking till 10

6:00pm ~~~ Stretching for pain and Stress relief with Ebony

BLOG        PODCASTS        PRACTICE PRANAYAMA

Wednesday

8:45am ~~~ Morning Flow with Lynn
Free parking till 10

Noon ~~~ Mind and Body with Christy

6:00pm ~~~ Hot Yoga with Alex

BLOG        PODCASTS        PRACTICE PRANAYAMA

220 S. Allen Street 16801    220 S. Allen Street 16801
      $20       e-mail to sign up     More details

Thursday

8:45am ~~~ Morning Flow with Lynn
Free parking till 10

4:30pm ~~~ Hot Yoga with Mark

6:30pm ~~~ Hatha Yoga with Jenn

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Yogi Arnica Salve                Liz's Handmade Soaps

Friday

8:45am ~~~ Detox Yoga with Karen
Free parking till 10

6:00pm Hot Yoga with Mark

BLOG        PODCASTS        PRACTICE PRANAYAMA

220 S. Allen Street 16801

Saturday

11:00am ~~~ Hot Yoga with Mark

1:00 pm ~~~ Tai Chi with Angel Soto

BLOG        PODCASTS        PRACTICE PRANAYAMA

220 S. Allen Street 16801
Sunday

9:00am ~~~ Advanced Training ~ Schiffmann ~ Spirit and Practice with Gretchen

11:00am ~~~ Vigorous Vinyasa with Gretchen

12:30pm ~~~ Advanced Yoga Class ~ $10 drop in

BLOG        PODCASTS        PRACTICE PRANAYAMA

Deep U Meditation
Make your mind strong. Enlarge your conscious capacity to use your full mental potential. Get greater contentment, peace and inner happiness. Classes begin monthly and are held once a week. The classes are held Wednesday evenings at 7:30. The pass would be good for all classes being held that month. Make up classes are OK.
The lessons begin May 2nd . Entry Fee is $600 for Adults, $1175 for a couple, $375 for College Students, and $275 for High School students.
To take the next step; e-mail for prerequisites.
Today is the first day of the rest of your life
Live it with Deep U Meditation!

Class Prices
one class 10 10 class card
90
week pass
20
month pass
49
semester pass
99
Teacher training module
299
pay at studio

Sustainable Yoga 220 A. S. Allen Street 16801 5 Tibetans
Get your daily yoga done in
20 minutes
Learn how to share this wonderful science with your friends and family Use tiny cards to Learn the 5 Tibetans with more tiny cards to come!